Three simple measurements help you understand how your ZANOS pieces should fit.
Measure directly against your body or over thin clothing.
The tape should touch your body without squeezing it.
Use the garment measurements below to understand your preferred fit.
Stand naturally. Keep the tape flat and level without pulling it tight.
BUST
Measure around the fullest part of your bust while keeping the tape straight across your back.
WAIST
Measure around the narrowest part of your natural waist, usually slightly above your belly button.
HIPS
Stand with your feet together and measure around the fullest part of your hips and seat.
Choose the larger size for more room and comfort, or the smaller size for a more compressive feel.
Compare the measurements of the garment itself to understand how each ZANOS size changes.
These are measurements of the garment itself when unstretched, not your body measurements. ZANOS fabrics stretch to fit the body.
| SIZE | EU | |||
|---|---|---|---|---|
| S | 34 | 101 | 50 | 70 |
| M | 38 | 103 | 54 | 74 |
| L | 40–42 | 105 | 58 | 78 |
| XL | 44 | 107 | 62 | 82 |
Measured vertically from the top of the waistband to the bottom edge of the leg.
The circumference of the waistband when the garment is relaxed and unstretched.
The garment measurement around the widest hip and seat area before stretch.
Measured vertically from the top of the waistband to the bottom edge of the leg.
The circumference of the waistband when the garment is relaxed and unstretched.
The garment measurement around the widest hip and seat area before stretch.
| SIZE | EU | SHOULDER | LENGTH | ||
|---|---|---|---|---|---|
| S | 34 | 68 | 60 | 35 | 18 |
| M | 36 | 72 | 64 | 36 | 19 |
| L | 40–42 | 76 | 68 | 38 | 20 |
| XL | 44 | 80 | 72 | 39 | 21 |
Measured around the fullest part of the garment chest before stretch.
Measured around the lower band of the top while the garment is relaxed.
Measured around the fullest part of the garment chest before stretch.
Measured around the lower band of the top while the garment is relaxed.
ZANOS styles are designed for a close fit. Choose the larger size for more room and comfort, or the smaller size for a more compressive feel.
Allow approximately 1–3 cm variation due to manual garment measurement.
Three measurements. One better fit.
Measure around the fullest part of your bust while keeping the tape level.
Measure around the narrowest part of your natural waist.
Measure around the fullest part of your hips and seat while keeping the tape level.
Choose the larger size for more room or the smaller size for a more compressive fit.
Use a soft measuring tape and keep it level around the body. Measure close to the skin without pulling the tape too tight.
Finding the right fit should be simple. Our ZANOS size guide helps you choose the right size for leggings, training tights, flare leggings, sports bras, tops and other women’s activewear.
Use the size guide to understand both your body measurements and the measurements of the garment itself. Start by measuring your bust, waist and hips with a soft measuring tape. Keep the tape level around your body without pulling it too tight. Then compare your measurements with the information shown in the ZANOS activewear size guide.
Our leggings and training styles are designed with stretch and different levels of compression. Some styles offer a softer, more flexible fit for everyday wear, yoga and lighter training, while other performance styles use thicker fabrics and provide a more supportive training fit.
If you are between two sizes, choose the larger size for more room and comfort or the smaller size for a closer, more compressive feel.
The ZANOS size guide is designed to make choosing women’s activewear easier and help you find the right fit before ordering. Always check product-specific fit information when available, as fit can vary slightly between collections.
Yoga Leggings, VCross and Flare are our best everyday options. They offer a softer, more flexible feel and work well for walking, travel, casual wear and lighter training.
Yoga Leggings are the clearest choice for yoga and Pilates thanks to their flexible fit and freedom of movement. VCross and Flare also work well for studio sessions and lower intensity training.
For regular strength training, we recommend VCross, Scrunch and our more performance focused leggings. They offer a more secure fit and are designed for more active movement.
Choose our more compressive performance styles with thicker fabrics when you want extra support during heavier or higher intensity training.
Yoga Leggings have a softer, more flexible feel for yoga, everyday wear and lighter training. VCross has a more sculpting and training focused fit, making it suitable for both gym sessions and everyday wear.
Yes. Flare Pants work well for yoga, Pilates, lighter training and everyday wear. For heavier gym sessions, we recommend a closer fitting performance legging with more support.
Some ZANOS styles have a closer fit, especially when new. If you are between sizes, we generally recommend choosing the larger size for more comfort and freedom of movement.
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